Who can apply
Only those candidates can apply who:
1. are available for the work from home job/internship
2. can start the work from home job/internship between 25th Oct'24 and 29th Nov'24
3. are available for duration of 6 months
4. have relevant skills and interests
* Women wanting to start/restart their career can also apply.
Knowledge of:
1. Surya Namaskar
2. Asanas: Tadasana, Vrikshasana, Utkatasana, Vajrasana, Swastikasana, Ardha Padmasana, Niralamba Bhujangasana, Ardha Shalabhasana, Makarasana, Uttanapadasana, Pawanamuktasana, Shavasana, breathing with awareness, Trataka, meditation, Hastottanasana, Trikonasana, Katichakrasana, Padmasana, Yogamudrasana, Paschimottanasana, Dhanurasana, Makarasana, Supta Vajrasana, Chakrasana, Ardha Halasana, Shavasana
3. Kriya: Kapalabhati
4. Pranayama: Anuloma-Viloma pranayama, Bhastrika pranayama, Seetkari pranayama, Bhramari pranayama
5. Meditation for yoga and concentration
OR